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Group Training Programs Train with the TEAM APEX Running & Walking Club for a 5K, 10K, Half-Marathon, or Marathon!
Custom Training Programs Your coach will customize your personalized program to fit your lifestyle, your goals, and your fitness level!
Health Management Services Monitor your fitness progress! Weigh-in, body composition statistics, measurements, Fat %, & more! Programs includes a personal Online Fitness Log!
Nutrition Management Services Manage your caloric balance! Sports nutrition for performance enhancement or general nutrition for weight-loss. Programs include a personal meal planning log, fitness lot, and nutrition calculations.
Recovery Management Services Enhance your workout recovery through Sports Massage, Passive Stretching, Deep Tissue Therapy, Neuromuscular Massage, Cryotherapy, Thermotherapy....and more!
2008 Race Schedule Find a fun-run or competion just right for you! Utilize a coach for free goal development services!
2008 Race Information & Registration Find out more about races and Register for a race.
Clinics Build your fitness and competition knowledge base to help you achieve your health and fitness goals!
ONLINE GIFT CERTIFICATES AVAILABLE!