TEAM APEX

Your goal may vary from the next person. Therefore, what is important is YOUR goal.  People run for different reasons whether it be for health, recreation, excellence and competition, or just to create social ties (or all of the above!).  We respect your goals and we strive to guide you in developing your athletic potential.  The coaches at TEAM APEX are not about recruiting only the best runners and walkers and taking credit for your efforts...we are about development of the individual wherever you may be in your life right now.  We are committed to develop YOU...straight from the couch or straight from the track. 

You may find the following categories of runners and walkers on TEAM APEX:

  • YOUTH

Ages Jr High to High School. Join the summer "get in shape for cross-country program" or just run for fun! 

  • OPEN

Ages 18 to 39 competing in track, cross-country, or road races from 5K to Marathon.

Endurance training groups include:

TEAM A

less than 7 min pace

 TEAM B

 7-8 min pace

 TEAM C

 8-10 min pace

 TEAM D

 10-12 min pace

 TEAM E

 13-16 min pace

 

*all ages and abilities

  • MASTERS

Ages 40  and over competing in track, cross-country, or road races from 5K to Marathon. See Training groups as above.

  • POST-COLLEGIATE & SUB-ELITE

Post-collegiate runners striving for elite status, sponsorship, peak performance, or general running fitness.

  • ELITE

Only a few select athletes will be accepted into the elite program (5-10 athletes).  Stage 1 involves submission of the application (available per email request). Each athlete application will be thoroughly reviewed and athletes meeting the standards and exhibiting the desired qualities will move to the next stage in the selection process.  Stage 2 involves a phone interview and background reference checks to further evaluate the athlete’s fit with the team and the coach.  The athlete will also be evaluated for the commitment to fulfilling potential as well as the physical and mental traits necessary for success in long distance running.  Stage 3 may involve a person to person visit for a mutual interview and evaluation. Interested athletes are encouraged to request an application by sending an email. The foundation of the APEX Running team is based on their 3 D's philosophy: Desire, Dedication, & Determination will promote success in any aspect of your life.  A well-balanced life with focus on excellence and integrity, unleashing the potential within yourself.